Quote:
Originally Posted by BigFrank
Sure Bao. I got some free time tonight I get one moving. Shoot me a pm with your plans as of now. I think I may put ya on the program I am on now. It's great, and isnt a massive time consuming crapper.
By 1/4 do you mean 25% as strong, or 25% as fat 
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I'll take either since I know you're a beast!
What is carb cycling or did I miss the post?