Thread: Pumping Iron with Zemekone and Icehog3
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Old 06-05-2009, 09:26 AM   #2010
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by nem View Post
Just noticed this thread. Never knew so many brothers were into weight lifting as well!

Got done with my evening workout about 3 hours ago . . . 5 x 3 of weighted pull ups with 50lbs plus 3 x 6 of t-bar rows with 4 plates. Eating some chicken breast and veggies right now (Did I tell you how much I hated cutting? LOL). Going to do my morning workout in two hours when the gym opens. Probably just some unweighted pull ups and bicep work.
Just curious, I see that you are doing pull-up workouts 5 hours apart...I was curious as to why so little rest between back workouts?
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