Quote:
Originally Posted by nem
I agree with BigFrank that MM is crap given the price. If you're looking to put on weight, eat eat eat! At least 1 gram of protein per pound of bodyweight. Plenty of healthy fats and carbs from low glycemic sources as well. If your schedule permits, eat every 2-3 hours.
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I'm not looking to put on weight. I'm building muscle, but have about 20lbs or so of fat I wouldn't mind dropping. I'll have to try some of the other protein shakes. I was going with just real food for a while, but that's much easier with an evening workout schedule. Lift, come home, throw some chicken on the foreman and veg in front of the tv. Tough to manage it in the morning, when I have to get my ass to work.