06-03-2009, 09:20 AM
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#1984
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5 3 1
Join Date: Nov 2008
First Name: Frank
Location: Gym or Sofa.
Posts: 1,896
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Chris.
Isn't the deadlift just a power clean without pulling up onto your chest? that's A LOT of weight man!
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Deadlift
http://www.exrx.net/WeightExercises/...BDeadlift.html
Power Clean
http://www.exrx.net/WeightExercises/...fts/Clean.html
__________________
" Hope is the first step on the road to disappointment. "
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