Re: Pumping Iron with Zemekone and Icehog3
Deadlifted bout an hour ago.
Pulled 545x5. As usual my lack of attention and conditioning has made me get super lazy at high reps. I think honestly I could have pulled that weight at least 8 to 9 times. But the 5th went up, I held it for a second, dropped it, then sat down.
Funny really, I've gotten stronger and lazier at the same time. Almost ironic. My hands also are sore.
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