Quote:
Originally Posted by BigFrank
I dunno bout you guys but most of the pilates / yoga girls round here are like 50 with leather skin and hooker faces. Not to mention the lack and tightness of said missing clothing is disturbing.
Ice, heat repeat. Get a foam roller Tom. 10 bucks. Thank me later.
Bench-
410x5 - 5th rep was a total eye busting, tricep destroying, chest tearing grind of a press. It sucked.
Did some incline then stared at some chick and honestly debated for at least 35 minutes whether or not she got a boob job. I talked this over w/ my training partner. He agreed. Then I asked her and she said yes. To make this situation less awkward I complemented her and told her SHE looked great. I consider this a bases loaded bottom of the 9th save. 3-2 count of course.
I'm going to eat some McDonald's then feel sorry for myself later.
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Nice work. The bench, I mean, not the girl, tho that was good as well, I'm sure
Felt pretty good this morning.
Squat
285x5
295x5
305x5 New PR
Press
115x5
120x5 2 sets
Dead
265x5
Funny, I have just not been feeling strong every day going into the gym. I have been feeling tired and beat up, and then I go out and have a pretty good lifting day. If I ever get my sleep in line, I'll be a monster, I'm sure
