Quote:
Originally Posted by icehog3
Woke up yesterday and could harly stand up...lower back (happens a couple times a year). Today was even worse, could hardly walk most of the day. Better tonight, but I am gonna skip the gym tomorrow too....might try to skate tomorrow night if I can get the skates on, as skating always seems to loosen it up.
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Having no medical expertise whatsoever, I prescribe a steady diet of 898 Varnished and single-malt. Try it for a week and then get back to us.
Seriously, feel better. Do some yoga or pilates. Or find a sweet young yoga teacher to help you...
3mi jogging this morning for me. I think I need new running shoes soon, or maybe I just need to stop squatting in mine.