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BigFrank · 05-31-2009, 02:46 PM

Went to the gym today. Did some pull downs and rows. Then a little bicep and ab work. I usually do not go on Sundays, but I wanted to get out of the house and needed to do something that did not require me to spend money.
Ive eaten too many cookies today.

05-31-2009, 02:46 PM	#1969
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Went to the gym today. Did some pull downs and rows. Then a little bicep and ab work. I usually do not go on Sundays, but I wanted to get out of the house and needed to do something that did not require me to spend money. Ive eaten too many cookies today. __________________ " Hope is the first step on the road to disappointment. "