Quote:
Originally Posted by Stig
Stand still performances only for at least a month, may have to rent a segway
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Feel better man. Let me know if you need anything.
Quote:
Originally Posted by BigFrank
Squatted Tonight...
545x3...Other than that I felt sluggish and tired, although I did hit a PR. At one point I laid on the gym floor for 10 minutes just being a bum.
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Congratz on the PR, even though you felt like a bum
I did too, today. Sleep has been off all week, but I feel a bit better after hitting the gym this morning, even though I didn't push weight on anything.
Squats
285x5
295x5 2 sets
Power Clean
130x5 3 sets
Bench
170x5 3 sets
Will see how much longer I want to keep on with this particular workout pattern. My lifts have been going up, but it's definitely slowing.