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Old 05-19-2009, 07:02 AM   #1920
PeteSB75
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Join Date: Oct 2008
First Name: Pete
Location: CT
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Default Re: Pumping Iron with Zemekone and Icehog3

I am still going at it, don't worry. Pushing the weight on all the main exercises. I've got to be honest, I'm a bit surprised that I am still progressing the way I am. In any case, this morning:

Squat
265x5
275x5
280x5 (New PR)

Press - Standing OH
125x5 2 sets (New PR)

Dead
225x5
255x4 (New PR)

I think I might have to get some straps before I can go too much further with my dead. That bar is damn heavy and hard. My hands kill on the top lift, even with an alternate grip/hook grip.
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