Quote:
Originally Posted by kayaker
Cool. I get that. I guess it comes down to finding a balanced approach that works for you.I haven't really been tracking my food intake lately, but trying to be "good" most of the time. My active job has been a big part of my success lately, but that's over as of yesterday.
I'm down one more pound this week. Next week I'll be weighing in on Thursday, and from home (my real home). After that it's going to be more sporadic as I have a busy summer coming up with lot's of time away from the house. Fortunately it's going to be a more active summer than last year with lot's of kayaking. Now I just have to keep on eye on what I eat and keep active in between my paddling excursions.
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I agree with the underlined portion.
Congrats Ian, on another pound loss. If this were a contest, you would be in the lead as of late.
