Re: Losing Weight with Andysutherland
Another good day yesterday! Had an extra point leftover yesterday again. Got in another round of Tae-Bo. Dinner last night was broiled chicken, rice-a-roni, and corn on the cob. Filling and healthy.
Today's meals:
Breakfast: 2 turkey sausage links (2pts)
Lunch: leftovers from supper (7pts)
Dinner: ? (as always)
I weighed in back at 245 this morning, but i know that I'm on track now. I'm expecting a good loss for next week's weigh-in.
Kris, What application are you using to track your diet?
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