Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
I learned an important lesson as I was doing my cool down exercises today in the gym:
Don't catch an 18lb medicine ball with your face ... and especially not your upper cheekbone.
That is all. |
Always good advice, Dokk. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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