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icehog3 · 04-25-2009, 03:21 PM

Congrats on the great workout, Dokk!

I am halfway through my cycle of SUS-500, and my lifts are increasing pretty much on a per workout basis. Definitely going to hit a second cycle of this.

04-25-2009, 03:21 PM	#1776
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,757 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Congrats on the great workout, Dokk! I am halfway through my cycle of SUS-500, and my lifts are increasing pretty much on a per workout basis. Definitely going to hit a second cycle of this. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!