Re: Losing Weight with Andysutherland
Todays meals:
Breakfast - coffee w/ cream (0.5pts)
Lunch - spinach artichoke nuggets (8pts)
Dinner - probably chicken and veggies of some sort (?pts)
No exercise yesterday as I was either at work, church, or completing an exam. I ate a little extra yesterday, some chips and queso dip, but I used portion control.
Todays exercise: hopefully some basketball this afternoon.
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