Two other quick notes.
1. I've really felt jack'd lately. Don't know what it is ... maybe the NanoVapor, maybe diet, maybe just having things go my way (job, house, etc.); but I've just had a crazy intensity in the gym and have been feeling a lot stronger.
2. Dynamic workouts are da shiznit. This goes with #1, I think. My body has just really been responding well to these more dynamic and speed-focused sessions. For example, I "feel it" in my chest (the muscle soreness) despite having had plenty of water, rest, and protein since my chest workout on Tuesday. Feeling it even more then when I went for max weight a few weeks ago. Go figure.
Anyway ... my brain is in that rambling stupid post-workout state. So I'll shut up now.
