Quote:
Originally Posted by The Professor
Yeah ... I'm fine. Thanks for the thought, though. I think I just pushed (or pulled, as the case was) a little too much -- especially given that I had an intense back day on Monday. The icing is really just a precaution. Plus, it feels damn good. LoL!
I really was in a zone in there today. Feels a little out of body.
Have a good day lifting! 
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Glad everything went well! I like the gym because sometimes you can find your more of a man than you thought you were. You can discover new limits and challenge yourself! and I am all for that
With that being said, your probably going to be bed ridden for the next few days due to soreness!!!

haha