Quote:
Originally Posted by Shaerza
I dropped 60lbs last year and am easily managing to hover at 185-190 while I am slowly adding muscle and dropping fat. But I am still stuck with the ugly leftover fat around the waist, that does not really seem to be shrinking at all.. Was curious if adding any of the supplements to my current routines might help me drop that extra weight faster
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If I could add to the other relpies, it could be genetics also.
When I owned a good pair of legs I would run about 40 miles a week off season, and about 60 per when training for a marathon. Never could shake those love handles and that jelly roll around my waist.
As far as the supplements, what Frank said. Best fat burner is exercise. Mix up some weight training and cardio, eat right, and make it a lifestyle. I eat good (and somewhat sensibly) on the weekends, sure enjoy my bourbon and martinis, and not going to sacrifce wine with dinner. During the rest of the week, it's hammer time.