Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-02-2009, 07:56 AM   #1632
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
8 Miles last night...then just pushups....Is it bad that if I do 3 sets of 20 I can barely move my arms after?
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