Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-01-2009, 06:47 AM   #1625
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor View Post
Just cardio today -- 40 minutes.
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treadmill 20 min...I know where my shin pains are coming from now...the treadmill and I do not work in harmony... Hoping the weather holds this evening so I can get in an 8 mile run with the gf tonite.
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