Quote:
Originally Posted by DavenportESQ
I like the looks of that leg workout! The box squats were a nice touch
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That last set was a b*+ch!
And my obliques are killing me from being used as stabilizers Tuesday and today, plus the exercises I did yesterday. Oy. I'm a fragile little unicorn....
True, semi-random story: Two guys who are always there when I'm there (and are generally pretty serious about their routines) have a lame leg day. Neither breaks parallel on squats. Neither gets a full ROM on leg press (maybe 6-8" of travel). They use the hams machine instead of just doing some stiff-legged deads or pullthroughs. It's mildly disappointing. Their other sessions are generally pretty good -- nice combo of back exercises, good chest and tri sets, etc. I keep meaning to introduce myself because I'd be happy to fill in if one was ever sick or whatever (since we have a very similar split).
Anyway ... I'll probably