Re: Losing Weight with Andysutherland
It takes 21 days to make a habit.
If you can do it for 21 days, you'll do it every day there after.
It goes along with the 7-Yes study.
If you can ask 7 questions and get a Yes every time, it is likely that you can get them to agree with what you want - for the 8th or 9th question.
(Haven't found a situation to test this one myself, yet...)
You're only 21 days away from a good habit!
Last edited by LooseCard; 03-25-2009 at 02:29 PM.
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