Quote:
Originally Posted by LooseCard
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I need to get my metabolism straight, so I've been contemplating a diet/breakfast drink for mornings. I'm sure it would do better than the Special K bars I've been trying to remember to have...
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I ate the slimfast quick meal bars for breakfast every day for a year
They have enough calories (220) that they should stave off hunger enough till you get to lunch. They arent cheap.. But I havent found anything else that keeps me alive till lunch. I really think that breakfast was a pretty big step for me in terms of getting the metabolism on track. It sounds like you are already trying to make sure you eat at least something so thats a good step