Quote:
Originally Posted by PeteSB75
Yeah, my only problem is that I don't have a power rack at the gym I was at this morning. They have one of those angled squat racks, so it's not adjustable. Maybe I'll start doing shoulders at the gym at work, where there is a power rack.
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That's what I would do. Otherwise, you're gonna keep finding yourself in the position you were today ... of holding back because of little things like crushing your skull.
