Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Pete
As long as the bar was tucked in the corner I did a few landmines.
35 pound plate x 3 sets x 10 reps
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The gym that I have worked out at for the last several years doesn't have 35 lb. plates....man, I miss those.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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