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Pete · 03-19-2009, 06:15 AM

Need to change something. I posted earlier in this thread about leaving something at the gym. Yesterday also. Ran out of time before I ran out of steam.

I vary my workout routine to some degree as to not allow any certain muscle groups get "used" to the work. Still not enough. Bumped the weight sessions up to 90 minutes, and one hour of cardio every other day.

This is more or less rhetorical, but if anybody has a nice variation in their workout that they might employ occasionally, I'm listening.

03-19-2009, 06:15 AM	#1549
Pete Still Watching My Back Join Date: Feb 2009 First Name: Pete Location: Dan's Tavern Posts: 58 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 Need to change something. I posted earlier in this thread about leaving something at the gym. Yesterday also. Ran out of time before I ran out of steam. I vary my workout routine to some degree as to not allow any certain muscle groups get "used" to the work. Still not enough. Bumped the weight sessions up to 90 minutes, and one hour of cardio every other day. This is more or less rhetorical, but if anybody has a nice variation in their workout that they might employ occasionally, I'm listening.