Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-17-2009, 08:18 AM   #1533
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Mugen910 View Post
home gym last night...ADB lunges...squats...calf raises...stiff leg deadlifts...and some jumping around
What ... you put Tom on your shoulders or something?





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