Quote:
Originally Posted by PeteSB75
You doing shin splint exercises? We did a modified calf raise, up onto the ball of your feet, then rocking back onto the heels, when I did track/cross country in school - tho it's been a while...
|
I should try that, Pete. I usually am ok when I run outside but the treadmill for some reason kills me. I actually assumed that the treadmill would be easier on my legs but what do I know.
