Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-09-2009, 01:22 PM   #1432
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by King James View Post
chest day today
Have a good one, Jim!

I trashed my legs and arms before work, did 6 sets of 8 to failure on every exercise.
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