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Old 03-06-2009, 09:10 AM   #1404
PeteSB75
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Join Date: Oct 2008
First Name: Pete
Location: CT
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Default Re: Pumping Iron with Zemekone and Icehog3

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Originally Posted by Pete View Post
Been working my ass off in the gym. Told the kid at the desk they need to start paying me. Three days with the weights and two with some cardio. Something ought to result from all that.

Been amusing myself on the scale. Crazy how your weight can fluctuate up to six pounds from one day to the next. My weight is thankfully trending down.

Love them landmines Dokk was talking about a few weeks ago. Put them in my routine, and they are going to stay.

Envy those youngsters throwing around that big weight. The ones here too.
(Well, when I was your age, we didn't have no pink i-pods or.... )
Your weight does fluctuate both from day to day and throughout the course of a given day. I weigh myself no more than once a week.

Gotta try the landmines tomorrow when I do legs/abs.

Shoulders last night, felt pretty crap. Arnold presses, Upright rows and side lat raises and I was beat. Think I might be getting a sinus infection. I hate that crap
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