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King James · 03-03-2009, 08:44 AM

This eating less crap sucks. I find myself doing great for breakfast and lunch and then eat too much around dinner time and after. Maybe I'll switch to eating 4-5 small meals a day instead of 2 small ones and then a big one.

I just worry if eating before lifting would effect anything, although I've never noticed a problem.

03-03-2009, 08:44 AM	#1374
King James Regard Me! Join Date: Oct 2008 First Name: Jim Location: Dark Side Of The Moon Posts: 2,565 Trading: (2)	Re: Pumping Iron with Zemekone and Icehog3 This eating less crap sucks. I find myself doing great for breakfast and lunch and then eat too much around dinner time and after. Maybe I'll switch to eating 4-5 small meals a day instead of 2 small ones and then a big one. I just worry if eating before lifting would effect anything, although I've never noticed a problem. __________________ Mob Herfin' Since 2006