[Stig]

Worked arms and chest realy hard the last two days in a row, been the first time I was able to hit the upper body this hard since I finished my physical therapy. Feels damn good though to finaly have the next morning feeling back in the muscles, that feeling like I had a good workout for two days straight.

Now to try a little harder to drop the weight gained by sitting on the couch and being fairly inactive for almost 4 months.