Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by King James
yah.... I eat a small breakfast/lunch and then usually have a bit more for dinner after lifting
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I skip breakfast on lifting days (can't lift with solid food in my stomach).
I eat a big lunch....a bigger afternoon snack....a biggerer dinner. Then I really start eating. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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