Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-01-2009, 12:08 PM   #1317
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by goalie204 View Post
started working out again last sunday, then did tue, thu, sat, and going again tmrw. Been keeping it up and it's been hard. Especially after the first 2 times where i was so sore i could barely move. Just did some cardio and full body weights for muscles /wipe brow
It gets better with consistency, those first couple workouts back are killers when it comes to recovery....good to see you are getting in the groove.

I am off the gym today, thank goodness after the back-to-back hockey games last night. Back to the battle manana.
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