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Old 02-27-2009, 01:06 PM   #1306
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by The Professor View Post
Cool. That's what I figured. I alternate between cycling all grips and hitting the close on the T-bar and then using a wider (shoulder width) grip on regular bent-over barbell rows.
I vary the width on my barbell rows as well, find it hits me in different ways like that as well.
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