Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
Cool. That's what I figured. I alternate between cycling all grips and hitting the close on the T-bar and then using a wider (shoulder width) grip on regular bent-over barbell rows.
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I vary the width on my barbell rows as well, find it hits me in different ways like that as well.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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