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Starscream · 02-23-2009, 06:25 AM

I don't know how it happened, but it did. I didn't workout one day this week. I overate twice this week. I had a cold and have been weak for four days now. But somehow... somehow... I managed to lose 4lbs. This weeks weigh-in has me down to 242. I don't know how, but I won't complain.

19lbs down so far!

Now to start week 8:

Breakfast: Oatmeal
Lunch: sunflower seeds
Dinner: unknown

Starting to feel better. The cold is almost gone, yet my throat is killing me. Not sure if a workout will be good or not. I think I'll try anyway when I get home. I'll at least go walking.

02-23-2009, 06:25 AM	#306
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland I don't know how it happened, but it did. I didn't workout one day this week. I overate twice this week. I had a cold and have been weak for four days now. But somehow... somehow... I managed to lose 4lbs. This weeks weigh-in has me down to 242. I don't know how, but I won't complain. 19lbs down so far! Now to start week 8: Breakfast: Oatmeal Lunch: sunflower seeds Dinner: unknown Starting to feel better. The cold is almost gone, yet my throat is killing me. Not sure if a workout will be good or not. I think I'll try anyway when I get home. I'll at least go walking. __________________ Insert quote here.