Re: Losing Weight with Andysutherland
A little gain while sick is nothing to be ashamed of. Concentrate on getting well and you'll get the extra off when you are better.
I managed out good on my weigh in today. Down 2 from last week and just shy of 10 lbs gone in total. That's pretty good, but ~235 is normal for me. The hard part will be going below 230 and staying there.
|