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Old 02-19-2009, 11:55 AM   #300
kayaker
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Default Re: Losing Weight with Andysutherland

A little gain while sick is nothing to be ashamed of. Concentrate on getting well and you'll get the extra off when you are better.

I managed out good on my weigh in today. Down 2 from last week and just shy of 10 lbs gone in total. That's pretty good, but ~235 is normal for me. The hard part will be going below 230 and staying there.
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