Re: Pumping Iron with Zemekone and Icehog3
I haven't even attempted any dips, since I've just brought pull ups into my routine in the last month. Still not strong enough to do more than 5 pull ups of my body weight consecutively. The machines help SO much!
I don't really like the position of the decline press either, but it works. I dont like it cause i have no range of motion when doing them.
icehog: that sucks man! I can imagine the situation, and I would never want to be in it. i'd probably go off on the manager.
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