Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
I wouldnt say you are in the minority about it. There are a lot of people who are proponents of isolation type movements. There are many different schools of thought on everything. What it really boils down to is what you are training for.
Everyone loves a little debate.
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That, Frank, and I would add "instinctive training" or training through experience to the equation. People respond differently to the same movements, so you need to find out what works best for you.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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