Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
Bottom line I guess, you want good core strength? Stick to the basics.
posted via testosterone laden girly man crushing computer of uber awesomeness
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Ok I'll bite...what would a wee little man like me be doing as compound movements to strengthen my keg.
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Last edited by Mugen910; 02-13-2009 at 02:34 PM.
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