[PeteSB75]

Chest/some tri today

DB Chest Press
55x12
65x12
70x8
75x4

DB Incline Press(u)
40x15x3

Pushups
75

Cable Fly - weights on this are kg, too late to do the math now...
20x15x2
25x15x2

Dips
12, 10, 10

OH Tri ex
35x12
40x10
40x10

Felt like crap at the beginning. Took a good while to get into the swing of things. Tired as heck after. tomorrow off, then legs sat.