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Old 02-09-2009, 10:52 PM   #276
Genetic Defect
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
Week 5 end result: No change
No loss, no gain. Mad about today's weigh-in, but I saw it coming a mile away. I'm determined and focused for the upcoming week 6. Just did 30 minutes of cardio. Hope to get some walking in this evening too.
Breakfast was the usual cinamon sugar oatmeal.
Lunch was skipped today. As soon as school was over, I came home and did the 30min. Now am having a peanut butter protein shake.
Tonight's dinner is chicken of some sort.


Overall, week 5 was not great, but week 6 is looking damn good right about now.
what kind of oatmeal, that instant crap or the good kind?


my weigh in today 2lbs lost
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