Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Originally Posted by Chainsaw13
Welcome back Tom!
Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell.
|
Thank you for the welcome, Bob. Fingers crossed for you Brother!
Took all that energy and all those empty carbs and knocked out back and legs today. I'mma feel it tomorrow. 
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|