Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Ok, back to our regularly scheduled programming. Push day. Again, volume. Got a nice pump. Working on trying to grow my shoulders. Damn I need work on the outer head of the shoulder. Doing cable side lateral raises, and couldn’t use much weight. But I don’t care, gotta start somewhere.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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