Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-27-2020, 12:27 PM

Leg press x 5 sets
Skullcrushers x 5 sets
Olympic bar curls x 5 sets
Hammie curls x 5 sets
Close grips x 5 sets
Dumbbell curls x 5 sets

06-27-2020, 12:27 PM	#6252
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,885 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Leg press x 5 sets Skullcrushers x 5 sets Olympic bar curls x 5 sets Hammie curls x 5 sets Close grips x 5 sets Dumbbell curls x 5 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!