Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-06-2020, 09:49 AM

Thanks, Leo, I've done those when I didn't have a T-bar attachment... just never heard them called "landmine" rows before. Good stuff...if you do them like this with no attachment, do you alternate which hand is upper and lower each set?

05-06-2020, 09:49 AM	#6149
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,873 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Thanks, Leo, I've done those when I didn't have a T-bar attachment... just never heard them called "landmine" rows before. Good stuff...if you do them like this with no attachment, do you alternate which hand is upper and lower each set? __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!