Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-24-2020, 03:21 PM

Short workout today, heavy though. Legs tomorrow, saved some gas for that.

Incline bench x 3 sets
30* inclines x 2 sets
Bench press x 4 sets
Vertical bench x 4 sets
Skullcrushers x 3 sets
Close grips x 3 sets

04-24-2020, 03:21 PM	#6117
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,891 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Short workout today, heavy though. Legs tomorrow, saved some gas for that. Incline bench x 3 sets 30* inclines x 2 sets Bench press x 4 sets Vertical bench x 4 sets Skullcrushers x 3 sets Close grips x 3 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!