Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-14-2020, 02:51 PM   #6000
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Push day

Seated db military press 6x
Seated hammer inclines - db lat raises - cable presses 5x
Dips 6x
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