Re: Pumping Iron with Adriftpanda and Icehog3 II
Leg day!
Leg press, new PB on last set.
Leg extensions
Hamstring curls
Hip adductor
Hip abductors
Calf raises
Ab work
Shoulder stabilization work
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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