Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-04-2009, 08:32 AM   #1090
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Mugen910 View Post
Landmines? Is that like the alligator crawl?

I think I ate to faster after my run last night...It feels like the turkey club is stuck just above my stomach and won't move!

I see a lot of guys at the gym carry around a gallon of water..necessary..if so then why?
Good to drink water during the workout, especially if you supplement before hand...though I think a gallon is huge overkill, Bao. If I need more water I just head to the drinking fountain and refill my 20 oz bottle.

Nice job wailin' on the abs today, Dokk.
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